Olive Oil Poached Tuna


4 6oz pieces of fresh tuna

3/4 cup olive oil

4 ea roma tomato

1 Tbl chopped garlic


  • 1

    Cut tomatoes in half, then place in a dish just large enough to hold them all. Mix

  • 2

    together olive oil with herbs and spices, then pour all of it into the tomato pan. Slow

  • 3

    roast at 225 degrees for 2 hours. When done, strain out the oil and reserve in a small saucepan. Set the tomatoes aside. Heat the oil on the stove top over medium low heat for about 4 minutes. Place tuna portions in the oil and cook for about 10 minutes. Serve topped with a few of the tomatoes and herbs.

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