Olive Oil Poached Tuna

Tender Tuna, Slow-Roasted Tomatoes, Big Italian Flavor

This olive oil poached tuna proves that low and slow isn’t just for big cuts of meat.

The tomatoes roast gently in seasoned olive oil until soft and concentrated, creating a flavorful poaching oil for the tuna. U Wanna Pizza Me? brings tomato, pepper, and Italian herb flavor into the mix for a simple seafood dish that feels straight out of a restaurant kitchen.

Preparation:

1. Preheat oven to 225°F.
2. Cut the tomatoes in half and arrange them in a baking dish just large enough to hold them.
3. Combine the olive oil with the herbs, spices, and U Wanna Pizza Me? seasoning.
4. Pour the seasoned olive oil over the tomatoes.
5. Slow roast for 2 hours.
6. Remove from the oven and strain the infused oil into a small saucepan. Reserve the roasted tomatoes for serving.
7. Heat the reserved oil over medium-low heat for about 4 minutes.
8. Carefully add the tuna portions to the warm oil and cook for about 10 minutes, or until cooked to your desired doneness.
9. Serve the tuna topped with the slow-roasted tomatoes and herbs.

Pro Tip:

Keep the poaching oil gentle. You’re looking for warm oil and slow cooking rather than frying the tuna. That’s what gives the fish its tender texture.

Make It Your Own:

• Add fresh basil before serving
• Finish with a squeeze of lemon
• Add olives or capers for a briny bite
• Flake leftover tuna over greens for an easy lunch

What To Serve It With:

Serve with crusty Italian bread, roasted potatoes, white beans, or a simple green salad. Make sure there’s something on the plate to soak up that tomato-infused olive oil.