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Sicilian Roasted Cod Filets

Sicilian Roasted Cod Filets

  • 2-4 People

  • Time: 25 Minutes

  • Difficulty: Easy

Ingredients

  • 4 ea. 6-8oz cod filet

  • 2 ea. Roma tomato, diced
  • 1 ea. lemon, sliced thin
  • 1/2 bunch Italian parsley, chopped roughly
  • 1/4 cup oil cured olives, halved
  • 1/2 ea. red onion, sliced thin
  • 1/2 Tbl chopped garlic
  • 1 Tbl. Good olive oil
  • 1 Tbl U Wanna Pizza Me? seasoning
  • Salt and black pepper

Bright, Briny, and Built for an Easy Dinner

This Sicilian roasted cod is proof that a simple piece of fish doesn’t need much to become a seriously good dinner.

Juicy tomatoes, briny olives, garlic, onion, parsley, and lemon roast right on top of the cod, while U Wanna Pizza Me? brings everything together with plenty of savory Italian herb flavor.

Preparation:

  1. Preheat oven to 425°F.
  2. Arrange the cod fillets in a glass baking dish.
  3. Rub the fish with half of the olive oil, chopped garlic, and U Wanna Pizza Me? seasoning.
  4. In a bowl, toss together the tomatoes, olives, onions, parsley, and remaining olive oil.
  5. Spread the tomato and olive mixture evenly over the cod.
  6. Top each fillet with a slice of lemon.
  7. Bake for 15 minutes, then check the fish for doneness.
  8. Continue cooking as needed until the cod is opaque and flakes easily with a fork.
  9. Serve hot, spooning the roasted tomato and olive mixture over each piece of fish.

Pro Tip:

Cod can go from perfectly tender to dry pretty quickly. Start checking it at the 15-minute mark and pull it from the oven as soon as it flakes easily.

Make It Your Own:

  • Add capers for an extra briny bite
  • Toss in a few sliced pepperoncini for some tang
  • Add a pinch of crushed red pepper for heat
  • Finish with extra fresh parsley and lemon juice before serving

What To Serve It With:

Serve with roasted potatoes, rice, couscous, or crusty bread to soak up the tomato and olive juices. A simple green salad or roasted vegetables also works perfectly alongside it.